{"id":173,"date":"2023-09-01T15:00:00","date_gmt":"2023-09-01T06:00:00","guid":{"rendered":"https:\/\/myrelease.co.kr\/?p=173"},"modified":"2023-08-30T14:42:28","modified_gmt":"2023-08-30T05:42:28","slug":"%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ec%9e%90%ea%b0%80%ec%a7%84%eb%8b%a8","status":"publish","type":"post","link":"https:\/\/myrelease.co.kr\/%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ec%9e%90%ea%b0%80%ec%a7%84%eb%8b%a8\/","title":{"rendered":"\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 8\uac00\uc9c0 \ubc29\ubc95, \ud55c\ubc88 \ub3c4\uc804\ud574\ubcf4\uc790"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span 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ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/myrelease.co.kr\/%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ec%9e%90%ea%b0%80%ec%a7%84%eb%8b%a8\/#%EC%9A%B0%EC%9A%B8%EC%A6%9D_%EC%9E%90%EA%B0%80%EC%A7%84%EB%8B%A8_%EC%86%8C%EA%B0%9C\" title=\"\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 \uc18c\uac1c\">\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 \uc18c\uac1c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/myrelease.co.kr\/%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ec%9e%90%ea%b0%80%ec%a7%84%eb%8b%a8\/#%EC%9A%B0%EC%9A%B8%EC%A6%9D%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1%EA%B3%BC_%EC%A6%9D%EC%83%81\" title=\"\uc6b0\uc6b8\uc99d\uc758 \uc911\uc694\uc131\uacfc \uc99d\uc0c1\">\uc6b0\uc6b8\uc99d\uc758 \uc911\uc694\uc131\uacfc \uc99d\uc0c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" 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href=\"https:\/\/myrelease.co.kr\/%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ec%9e%90%ea%b0%80%ec%a7%84%eb%8b%a8\/#%EC%9A%B0%EC%9A%B8%EC%A6%9D_%EC%9E%90%EA%B0%80%EC%A7%84%EB%8B%A8_%EA%B2%B0%EB%A1%A0\" title=\"\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 \uacb0\ub860\">\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 \uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%B0%EC%9A%B8%EC%A6%9D_%EC%9E%90%EA%B0%80%EC%A7%84%EB%8B%A8_%EC%86%8C%EA%B0%9C\"><\/span>\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 \uc18c\uac1c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">\uc6b0\uc6b8\uc99d\uc740 \ucd5c\uadfc \uc0ac\ud68c \uc804\ubc18\uc801\uc73c\ub85c \uc720\ud589\ud558\uace0 \uc788\ub294 \ubcd1\uc785\ub2c8\ub2e4. \ub0a8\ub4e4\uc5d0\uac8c \uc18d\ub0b4\ub97c \ud138\uc5b4\ub193\uc9c0 \ubabb\ud558\uace0 \uc5ec\ub7ec \uac00\uc9c0 \uc0ac\ud68c \uc0dd\ud65c\uc5d0 \uce58\uc774\uace0 \uac00\uc815\uc5d0 \uad00\ub828\ub41c \uc77c \ub54c\ubb38\uc5d0 \uc2a4\ud2b8\ub808\uc2a4 \ubc1b\uace0 \ud559\uc5c5\uacfc \uad00\ub828\ub418\uc5b4 \ud798\ub4e0 \uc0c1\ud669\uc744 \uacbd\ud5d8\ud558\ub294 \ub4f1 \uc5ec\ub7ec\uac00\uc9c0 \uc694\uc778\uc5d0 \uc758\ud574\uc11c \uac78\ub9b4 \uc218 \uc788\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc774\uc640 \uac19\uc740 \uc774\uc720\ub85c \ubc1c\uc0dd\ud558\ub294 \uc6b0\uc6b8\uc99d\uc740 \uc77c\uc0c1 \uc0dd\ud65c \ubc0f \uc0ac\ud68c \uc0dd\ud65c\uc5d0 \uce58\uba85\uc801\uc778 \uc601\ud5a5\uc744 \ub07c\uce60 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc624\ub298 \ud3ec\uc2a4\ud305\uc744 \uc790\uc138\ud788 \uc77d\uc5b4\ubcf4\uc2dc\uace0 \uc99d\uc0c1\uc774 \uacb9\uce58\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uc790\uac00\uc9c4\ub2e8\uc744 \ud574\ubcf4\uc2dc\ub294 \uac78 \ucd94\ucc9c\ub4dc\ub824\uc694. \ubcf8\ub860\uc73c\ub85c \ub4e4\uc5b4\uac00\uaca0\uc2b5\ub2c8\ub2e4!<br><br><br><br><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" class=\"wp-image-174\" style=\"width: 350px;\" src=\"https:\/\/i0.wp.com\/myrelease.co.kr\/wp-content\/uploads\/2023\/08\/\uc6b0\uc6b8\uc99d-\uc790\uac00\uc9c4\ub2e8-8\uac00\uc9c0-\ubc29\ubc95.png?resize=350%2C350&#038;ssl=1\" alt=\"\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 8\uac00\uc9c0 \ubc29\ubc95\" srcset=\"https:\/\/i0.wp.com\/myrelease.co.kr\/wp-content\/uploads\/2023\/08\/\uc6b0\uc6b8\uc99d-\uc790\uac00\uc9c4\ub2e8-8\uac00\uc9c0-\ubc29\ubc95.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/myrelease.co.kr\/wp-content\/uploads\/2023\/08\/\uc6b0\uc6b8\uc99d-\uc790\uac00\uc9c4\ub2e8-8\uac00\uc9c0-\ubc29\ubc95.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/myrelease.co.kr\/wp-content\/uploads\/2023\/08\/\uc6b0\uc6b8\uc99d-\uc790\uac00\uc9c4\ub2e8-8\uac00\uc9c0-\ubc29\ubc95.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/myrelease.co.kr\/wp-content\/uploads\/2023\/08\/\uc6b0\uc6b8\uc99d-\uc790\uac00\uc9c4\ub2e8-8\uac00\uc9c0-\ubc29\ubc95.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/myrelease.co.kr\/wp-content\/uploads\/2023\/08\/\uc6b0\uc6b8\uc99d-\uc790\uac00\uc9c4\ub2e8-8\uac00\uc9c0-\ubc29\ubc95.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"(max-width: 350px) 100vw, 350px\" data-recalc-dims=\"1\" \/><br><br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%B0%EC%9A%B8%EC%A6%9D%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1%EA%B3%BC_%EC%A6%9D%EC%83%81\"><\/span>\uc6b0\uc6b8\uc99d\uc758 \uc911\uc694\uc131\uacfc \uc99d\uc0c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8\uc5d0 \ub300\ud574\uc11c \uc6b0\uc6b8\uc99d\uc758 \uc911\uc694\uc131\uacfc \uac1c\ub150\uc744 \uc815\ud655\ud788 \uc774\ud574\ud574\uc57c\ub9cc \ud574\uc694. \uc6b0\uc6b8\uc99d\uc740 \uc758\uc695, \ud589\ubcf5\uac10 \uc190\uc2e4, \uae30\ubd84\uc758 \uc800\ud558 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ud2b9\uc9d5\uc801\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \ubcf5\uc7a1\ud55c \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc778 \uc2ac\ud514, \ud765\ubbf8 \ubc0f \uc990\uac70\uc6c0\uc758 \uc0c1\uc2e4, \ub54c\ub85c\ub294 \uccb4\uc911 \ubcc0\ud654, \uc218\uba74 \ubb38\uc81c, \ud65c\ub825 \uac10\uc18c \ub4f1\uc758 \uc99d\uc0c1\ub3c4 \ub098\ud0c0\ub098\uace0 \uc6b0\uc6b8\uc99d\uc73c\ub85c \uc778\ud574 \uba74\uc5ed\ub825\uc774 \uc800\ud558\ub418\uc5b4 \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218\ub3c4 \uc788\uc5b4\uc694. \ud798\ub4e0 \ud604\ub300 \uc0dd\ud65c\uc5d0\uc11c \uc7a6\uac8c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc9c8\ubcd1\uc774\uc9c0\ub9cc \ubc1c\ubcd1\ub41c \uc815\ub3c4\uc5d0 \ub530\ub77c \uc2ec\uac01\ud558\uac8c\ub294 \ubaa9\uc228\uae4c\uc9c0\ub3c4 \uc557\uc544\uac08 \uc218 \uc788\ub294 \uc9c8\ubcd1\uc774\uae30\uc5d0 \ubc11\uc5d0 \uae00\uc744 \uc790\uc138\ud788 \uc77d\uc5b4\ubcf4\uc154\uc57c \ud569\ub2c8\ub2e4!<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%B0%EC%9A%B8%EC%A6%9D_%EC%9E%90%EA%B0%80%EC%A7%84%EB%8B%A8_8%EA%B0%80%EC%A7%80_%EB%B0%A9%EB%B2%95\"><\/span>\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 8\uac00\uc9c0 \ubc29\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>\uae30\ubd84 \ubcc0\ud654 \uad00\ucc30<br>\uc6b0\uc6b8\uc99d\uc740 \uae30\ubd84 \ubcc0\ud654\uc640 \uc544\uc8fc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc5b4\uc694! \uc790\uc2e0\uc758 \uae30\ubd84\uc744 \uc8fc\uae30\uc801\uc73c\ub85c \uad00\ucc30\ud574\ubcf4\uac70\ub098 \uc8fc\ubcc0\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uad00\ucc30\uc744 \ubd80\ud0c1\ud558\ub294 \uac83\uc774 \uad49\uc7a5\ud788 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc6b0\uc6b8\ud55c \uae30\ubd84\uc774 \uc9c0\uc18d\ub418\uace0 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uae4c\uc9c0 \uc8fc\ub294 \uc0c1\ud669\uc774 \uc628\ub2e4\uba74, \uc6b0\uc6b8\uc99d\uc758 \uac00\ub2a5\uc131\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4<br><\/li>\n\n\n\n<li>\ud765\ubbf8\uc640 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\ubd80\uc871\uacfc \ud53c\ub85c\uac10\uc740 \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \ucd08\uae30 \uc99d\uc0c1\uc77c \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc694.<br><\/li>\n\n\n\n<li>\uc218\uba74 \ud328\ud134 \ubcc0\ud654<br>\uc7a0\uc744 \uc798 \uc790\uc9c0 \ubabb\ud558\uac70\ub098, \uc218\uba74\uc758 \uc591\uc774 \uac11\uc791\uc2a4\ub808 \uacfc\ud558\uac8c \uc99d\uac00\ud558\uac70\ub098, \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud588\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc218\uba74\uc5d0 \ub300\ud55c \uc695\uad6c\uac00 \uacc4\uc18d\ub418\ub294 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ubc18\ubcf5\ub41c\ub2e4\uba74 \uc6b0\uc6b8\uc99d \uac00\ub2a5\uc131\uc744 \uc758\uc2ec\ud574 \ubcfc\ub9cc\ud569\ub2c8\ub2e4.<br><\/li>\n\n\n\n<li>\uc2dd\uc695 \ubcc0\ud654\uc640 \uccb4\uc911 \ubcc0\ud654<br>\uc2dd\uc695\uc774 \uc904\uc5b4\ub4e4\uac70\ub098 \uc99d\uac00\ud558\uace0, \uccb4\uc911\uc774 \uae09\uaca9\ud558\uac8c \uac10\uc18c\ud558\uac70\ub098 \uc99d\uac00\ud55c\ub2e4\uba74, \uc774 \ub610\ud55c \uc6b0\uc6b8\uc99d\uc758 \uac00\ub2a5\uc131\uc744 \uc5f4\uc5b4\ub450\uc2dc\ub294 \uac83\uc774 \ud604\uba85\ud574\uc694. \uc800\ub294 \uccb4\uc911 \uac10\uc18c\uac00 \uc544\ub2cc \uccb4\uc911 \uc99d\uac00\uac00 \ub418\uc5c8\ub358 \ucf00\uc774\uc2a4\ub85c \uc6b0\uc6b8\uac10\uacfc \ud568\uaed8 \uc2dd\uc695\uc774 \uae09\uaca9\ud788 \uc99d\uac00\ud558\uc5ec \uccb4\uc911\uc774 \ub9ce\uc774 \uc99d\uac00\ub418\uc5c8\ub358 \uc801\uc774 \uc788\uc2b5\ub2c8\ub2e4.<br><\/li>\n\n\n\n<li>\uc9d1\uc911\ub825\uacfc \uae30\uc5b5\ub825 \uc800\ud558<br>\uc9d1\uc911\ud558\uae30 \uc5b4\ub835\uac70\ub098, \uae30\uc5b5\ub825\uc774 \uc800\ud558\ub41c\ub2e4\uba74 \uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8\uc744 \ud1b5\ud574 \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \uc9c8\ubcd1 \ud655\uc778\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc9d1\uc911\ud558\uae30 \uc5b4\ub835\uac70\ub098 \uae30\uc5b5\ub825\uc774 \uc800\ud558\ub418\ub294 \uc99d\uc0c1\uc740 \uc2a4\uc2a4\ub85c\uac00 \uc54c\uc544\ucc28\ub9ac\uae30 \uc5b4\ub824\uc6b4 \ubd80\ubd84\uc774 \ub9ce\uc73c\uba70 \ub0b4\uac00 \uae4c\uba39\uc5c8\ub2e4\ub294 \uc0ac\uc2e4\uc870\ucc28 \ub9dd\uac01\ud558\uac8c \ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uae30 \ub54c\ubb38\uc774\uc8e0. \ub9cc\uc57d \uc8fc\ubcc0\uc5d0\uc11c \ub108 \uae4c\uba39\ub294\uac8c \uc7a6\uc544\uc9c0\uace0 \uc788\ub354\uac70\ub098 \uce98\ub9b0\ub354\uc5d0 \uc791\uc131\ud574\ub193\uc740 \uc77c\uc815\uc744 \uc790\uc8fc \uae4c\uba39\uac8c \ub418\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4\uba74 \uc720\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<br><\/li>\n\n\n\n<li>\uc790\ucc45\uac10\uacfc \uac00\uce58\uac00 \uc5c6\ub2e4\uace0 \ub290\uaef4\uc9c0\ub294 \uc0c1\ud0dc<br>\ubcc4 \uac83 \uc544\ub2cc \uc77c\uc5d0\ub3c4 \uc27d\uac8c \uc790\ucc45\uac10\uc744 \ub290\ub07c\uac8c \ub418\ub294 \uacbd\uc6b0\uac00 \uc544\uc8fc \ud754\ud558\uace0 \ub300\ud45c\uc801\uc778 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \ub610\ud55c \uc790\uc2e0\uc758 \uc0b6\uc5d0 \ub300\ud55c \uac00\uce58\ub97c \ub290\ub07c\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\ub3c4 \ud754\ud558\uace0 \ub300\ud45c\uc801\uc73c\ub85c \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc6b0\uc6b8\uc99d\uc5d0 \uac78\ub9ac\uac70\ub098 \uc6b0\uc6b8\uc99d \uc804\ub2e8\uacc4\uc5d0\uc11c \ub9ce\uc774 \ub290\ub07c\ub294 \uac10\uc815\uc778\ub370 \uc2a4\uc2a4\ub85c \uc790\uac01\ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uaf2d \uc8fc\uc758\ud558\uc138\uc694!<br><\/li>\n\n\n\n<li>\uc0ac\ud68c\uc801 \uaca9\ub9ac\uc640 \uc778\uac04\uad00\uacc4 \ubb38\uc81c<br>\uc624\ub298 \ud3ec\uc2a4\ud305\uc5d0 \ud575\uc2ec\uc801\uc778 \ubd80\ubd84\uc785\ub2c8\ub2e4. \uc0ac\ub78c\ub4e4\uacfc \uad50\ub958\ub97c \ud53c\ud558\ub294 \uc99d\uc0c1\uc744 \ub300\uc778\uae30\ud53c\uc99d\uc774\ub77c \ud569\ub2c8\ub2e4. \uc6b0\uc6b8\uc99d \ubc0f \uc6b0\uc6b8\uac10\uc744 \ub290\ub07c\ub294 \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uc0ac\ub78c\ub4e4\uacfc \uad50\ub958\uac00 \uac00\uce58\uac00 \uc5c6\ub2e4\uace0 \uc0dd\uac01\ub418\uac70\ub098 \ubb34\uc758\ubbf8\ud55c \uc2dc\uac04 \ub0ad\ube44\ub77c\uace0 \uc0dd\uac01\ud558\uac8c \ub418\ub294 \uacbd\ud5a5\uc774 \uc788\uace0 \uadf8 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad50\ub958 \uc790\uccb4\uac00 \uc2eb\uc5b4\uc838 \uae30\ud53c\ud558\ub294 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uac8c \ub429\ub2c8\ub2e4. \ub610\ud55c \uc778\uad00\uad00\uacc4\uc5d0\uc11c \uc27d\uac8c \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc9dc\uc99d\uc774 \ub098\uac70\ub098 \uc2e4\uc99d\uc774 \ub098\uac8c\ub418\ub294 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8\uc744 \ud544\uc218\uc801\uc73c\ub85c \uc9c4\ud589\ud574\ubcf4\uc154\uc57c \ud569\ub2c8\ub2e4.<br><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%B0%EC%9A%B8%EC%A6%9D_%EC%9E%90%EA%B0%80%EC%A7%84%EB%8B%A8_%ED%95%98%EB%8A%94%EB%B0%A9%EB%B2%95\"><\/span>\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 \ud558\ub294\ubc29\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc704\uc5d0 \uc124\uba85\ub4dc\ub9b0 \uc6b0\uc6b8\uc99d \ud639\uc740 \uc6b0\uc6b8\uac10\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc808\ub300 \ubc29\uce58\ud558\uba74 \uc548\ub429\ub2c8\ub2e4. \ubc29\uce58\ud558\uac8c \ub41c\ub2e4\uba74 \uc778\uad00\uad00\uacc4 \uc0c1\uc2e4, \uc790\uc2e0\uc758 \uc0b6\uc5d0 \ub300\ud574 \uac00\uce58\uac00 \uc5c6\ub2e4\uace0 \ud310\ub2e8 \ud639\uc740 \uc758\uc2ec, \ub300\uc778\uc744 \uae30\ud53c\ud558\uac8c \ub418\ub294 \ub300\uc778\uae30\ud53c\uc99d, \uc2dd\uc695 \ubd80\uc9c4 \ubc0f \uccb4\uc911 \uac10\uc18c, \uc2dd\uc695 \ud3ed\ubc1c \ubc0f \uccb4\uc911 \uae09\uaca9\ud788 \uc99d\uac00, \uae30\ubd84\uc5d0 \ub530\ub77c \uc790\uc0b4\ucda9\ub3d9 \ubc0f \uc0b6\uc758 \uc758\uc9c0 \uac10\uc18c, \uc0c1\ub300\uc5d0 \ub300\ud55c \ubc30\ub824 \uac10\uc18c, \uc628\uac16 \uc2ec\ub9ac\uc801\uc778 \uc694\uc778\uc73c\ub85c \uc778\ud55c \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ub2e4\ubc29\uba74\uc5d0\uc11c \ubc1b\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc704\uc5d0 \ub9d0\uc500\ub4dc\ub9b0 8\uac00\uc9c0 \uc911 \ud55c\uac00\uc9c0 \ud639\uc740 \ud55c\uac00\uc9c0 \uc774\uc0c1 \ub098\ud0c0\ub09c\ub2e4\uba74 \uaf2d ! \ubc18\ub4dc\uc2dc ! \ubc11\uc5d0 \ucca8\ubd80\ud574\ub4dc\ub9ac\ub294 \uc790\uac00\uc9c4\ub2e8 \ub9c1\ud06c \ub4e4\uc5b4\uac00\uc154\uc11c \uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8\uc744 \uc9c4\ud589\ud574\uc57c\ub9cc \ud569\ub2c8\ub2e4!<br><a href=\"https:\/\/nct.go.kr\/distMental\/rating\/rating02_2.do\" data-type=\"link\" data-id=\"https:\/\/nct.go.kr\/distMental\/rating\/rating02_2.do\" rel=\"noopener\">\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 \ud14c\uc2a4\ud2b8 \ubc14\ub85c\uac00\uae30<\/a><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%9A%B0%EC%9A%B8%EC%A6%9D_%EC%9E%90%EA%B0%80%EC%A7%84%EB%8B%A8_%EA%B2%B0%EB%A1%A0\"><\/span>\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 \uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8\uc744 \ud14c\uc2a4\ud2b8 \ud574\ubcf4\uace0 \uc624\uc168\ub2e4\uba74 \uc790\uc2e0\uc758 \uc0c1\ud0dc\uac00 \uc5b4\ub5a4\uc9c0 \uc704\ud5d8\uc131\uc5d0 \uc5bc\ub9c8\ub098 \ub178\ucd9c\ub418\uc5b4 \uc788\ub294\uc9c0, \ub610\ud55c \uc6b0\uc6b8\uac10\uacfc \uad00\ub828\ud558\uc5ec \uc790\uc2e0\uc758 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \uc5bc\ub9c8\ub098 \uc911\ub300\ud55c \uc601\ud5a5\uc744 \ub07c\uce58\uace0 \uc788\ub294\uc9c0 \uc54c \uc218 \uc788\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\ub2e4\uace0 \uc0dd\uac01\ud574\uc694. \ub9cc\uc57d \uc6b0\uc6b8\uc99d \ubc0f \uc6b0\uc6b8\uac10\uc774 \uc2ec\uac01\ud558\uac8c \uc9c4\ud589\ub410\ub2e4\uba74 \uc5b4\ub5a4 \uc758\uc2ec\ub3c4 \uc808\ub300 \ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\uc744 \uc9c4\ud589\ud558\uc2dc\ub294 \uac83\uc774 \uc815\uc2e0 \uac74\uac15 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2e0\uccb4\uc801 \uac74\uac15\uc744 \ub418\ucc3e\ub294\ub370 \uac00\uc7a5 \uc911\uc694\ud55c \ubd80\ubd84\uc774\uc5d0\uc694. \uc624\ub298 \uae00\uc5d0\uc11c\ub294 \uc6b0\uc6b8\uc99d\uc774 \uc5b4\ub5a4 \uac83\uc778\uc9c0, \uc8fc\uc694 \uc99d\uc0c1\uc5d4 \ubb34\uc5c7\uc774 \uc788\ub294\uc9c0, \uc790\uac00\uc9c4\ub2e8\uc740 \uc5b4\ub5bb\uac8c \ud558\ub294\uc9c0\uc5d0 \ub300\ud574\uc11c \uc18c\uac1c\ud574\ubd24\uc2b5\ub2c8\ub2e4. \uc6b0\uc6b8\uc99d\uc740 \uc2ec\uac01\ud55c \ubb38\uc81c\uc77c \uc218 \uc788\uc9c0\ub9cc, \uc801\uc808\ud55c \uce58\ub8cc\uc640 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uadf9\ubcf5\ud560 \uc218 \uc788\ub294 \uc9c8\ubcd1\uc774\uae30\uc5d0 \ub108\ubb34 \ub099\ub2f4\ud558\uc9c0 \uc54a\uc73c\uc168\uc73c\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8\uacfc \uad00\ub828\ub41c \uc601\uc0c1 \ubc11\uc5d0 \ub0a8\uaca8\ub4dc\ub9b4 \ud14c\ub2c8 \uaf2d \uc2dc\uccad\ud558\uc138\uc694.<br><a href=\"https:\/\/youtu.be\/MxN0-o-kg9w?si=puB5G1T9T6TUbiq3\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/MxN0-o-kg9w?si=puB5G1T9T6TUbiq3\" rel=\"noopener\">\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 \uc601\uc0c1 \ubc14\ub85c\uac00\uae30<\/a><br><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\uc194\ub8e8\uc158\ubc29\ucd9c-\ube14\ub85c\uadf8 wp-block-embed-\uc194\ub8e8\uc158\ubc29\ucd9c-\ube14\ub85c\uadf8\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"M2z2ob7A0L\"><a href=\"https:\/\/myrelease.co.kr\/%eb%8b%b9%eb%87%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%b0%a8\/\">\ub2f9\ub1e8\uc5d0 \uc88b\uc740 \ucc28 9\uac00\uc9c0<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\ub2f9\ub1e8\uc5d0 \uc88b\uc740 \ucc28 9\uac00\uc9c0&#8221; &#8212; \uc194\ub8e8\uc158\ubc29\ucd9c \ube14\ub85c\uadf8\" src=\"https:\/\/myrelease.co.kr\/%eb%8b%b9%eb%87%a8%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%b0%a8\/embed\/#?secret=3i0hG1s8qX#?secret=M2z2ob7A0L\" data-secret=\"M2z2ob7A0L\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/myrelease.co.kr\/category\/health\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/myrelease.co.kr\/category\/health<\/a><br>\uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \ud754\ud558\uac8c \ubc1c\uacac\ud560 \uc218 \uc788\ub294 \ub2f9\ub1e8\uc640 \uad00\ub828\ub41c \ud3ec\uc2a4\ud305\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \uc99d\uc0c1\ub4e4\uc774 \ub098\ud0c0\ub098\ub294\uc9c0, \uadf8 \uc99d\uc0c1\uc744 \uc5b4\ub5bb\uac8c \ub300\ucc98\ud558\ub294\uc9c0 \uc54c\uc544\ubcf4\ub294 \ud3ec\uc2a4\ud305\uc774\uc5d0\uc694. \uc2dc\uac04 \ub418\uc2e0\ub2e4\uba74 \uaf2d \ubc29\ubb38\ud558\uc154\uc11c \uc77d\uc5b4\ubcf4\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e6\uc5d0 \uc788\uc5b4\uc11c \uac00\uc7a5 \uc911\uc694\ud55c\uac74 \ub3c8, \uc9d1, \uba85\uc608 \ub4f1\uc774 \uc544\ub2cc \uc790\uc2e0\uc758 \uac74\uac15\uc785\ub2c8\ub2e4. \uaf2d \uae30\uc5b5\ud574\uc8fc\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 \uc18c\uac1c \uc6b0\uc6b8\uc99d\uc740 \ucd5c\uadfc \uc0ac\ud68c \uc804\ubc18\uc801\uc73c\ub85c \uc720\ud589\ud558\uace0 \uc788\ub294 \ubcd1\uc785\ub2c8\ub2e4. \ub0a8\ub4e4\uc5d0\uac8c \uc18d\ub0b4\ub97c \ud138\uc5b4\ub193\uc9c0 \ubabb\ud558\uace0 \uc5ec\ub7ec \uac00\uc9c0 \uc0ac\ud68c \uc0dd\ud65c\uc5d0 \uce58\uc774\uace0 \uac00\uc815\uc5d0 \uad00\ub828\ub41c \uc77c \ub54c\ubb38\uc5d0 \uc2a4\ud2b8\ub808\uc2a4 \ubc1b\uace0 \ud559\uc5c5\uacfc \uad00\ub828\ub418\uc5b4 \ud798\ub4e0 \uc0c1\ud669\uc744 \uacbd\ud5d8\ud558\ub294 \ub4f1 \uc5ec\ub7ec\uac00\uc9c0 \uc694\uc778\uc5d0 \uc758\ud574\uc11c \uac78\ub9b4 \uc218 \uc788\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc774\uc640 \uac19\uc740 \uc774\uc720\ub85c \ubc1c\uc0dd\ud558\ub294 \uc6b0\uc6b8\uc99d\uc740 \uc77c\uc0c1 \uc0dd\ud65c \ubc0f \uc0ac\ud68c \uc0dd\ud65c\uc5d0 \uce58\uba85\uc801\uc778 \uc601\ud5a5\uc744 \ub07c\uce60 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc624\ub298 &#8230; <a title=\"\uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 8\uac00\uc9c0 \ubc29\ubc95, \ud55c\ubc88 \ub3c4\uc804\ud574\ubcf4\uc790\" class=\"read-more\" href=\"https:\/\/myrelease.co.kr\/%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ec%9e%90%ea%b0%80%ec%a7%84%eb%8b%a8\/\" aria-label=\"More on \uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8 8\uac00\uc9c0 \ubc29\ubc95, \ud55c\ubc88 \ub3c4\uc804\ud574\ubcf4\uc790\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[43],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/myrelease.co.kr\/wp-json\/wp\/v2\/posts\/173"}],"collection":[{"href":"https:\/\/myrelease.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myrelease.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myrelease.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myrelease.co.kr\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":1,"href":"https:\/\/myrelease.co.kr\/wp-json\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":175,"href":"https:\/\/myrelease.co.kr\/wp-json\/wp\/v2\/posts\/173\/revisions\/175"}],"wp:attachment":[{"href":"https:\/\/myrelease.co.kr\/wp-json\/wp\/v2\/media?parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myrelease.co.kr\/wp-json\/wp\/v2\/categories?post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myrelease.co.kr\/wp-json\/wp\/v2\/tags?post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}